What is Coaching?

Coaching is . . .

  respect.

  truth speaking.

  judgement-free.

  empathy.

  compassion.

A coach will . . .

  listen.

  ask powerful questions.

  challenge you.

  help with goal setting.

  celebrate success with you!

Coaching is not . . .

  therapy.

  giving you advice.

  for those whose life is “good enough.”

  for you if you hate change.